Nottingham office mental health champions Cathy Hyde and Pauline Simpson organised a Get Active Extravaganza for colleagues on the 18 July 2018.
The event took place over lunch time with refreshments, strawberries and cream and homemade granola and raffle provided as a reward for everyone who got out of their chairs and got active!! A Wii was also in use throughout the day so colleagues could have a go at kicking a ball, practicing a backhand or swinging a club.With music playing in the background colleagues got active by playing mini golf, hoopla, skittles, football and table tennis. There was also a gym area where people could hula hoop and use weights, skipping ropes and exercise balls.
What a convivial way to spend a well-earned break from the work desk.
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